Tuesday, August 7
Family Movie Day
Cool off and enjoy your last few days of summer by watching a fun family film at the library!
2:00 p.m., Families
Saturday, August 11
Books Alive! For Kids
Get excited about music and celebrating the world around you with Books Alive! For Kids
Enjoy:
· What a Wonderful World, the book by George Weiss who wrote lyrics for the song made famous by Louis Armstrong.
· An interactive performance by trumpeter Wesley Barnfield
· A related craft
3:00 p.m., Children & Families
Great stage C. August. I think people must remember that the Leangains strategy does not mean paleo approach.
ReplyDeleteThe way in which I interpret Leangains is that it truly is for someone who is looking to get their body towards the next
level. I believe it really is fair to say that someone who is overweight and
searching to shed excess fat would have much success around the
"paleo" method by restricting carbohydrate (considerably
like Richard). This would not require calorie counting or
worrying too much about macronutrient ratios.
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